Cook Spleen Like Never Before Thanks To This Easy Recipe

This time, we come to you with a different dish: the sliced spleen, a dish that’s high in iron and packed with protein with no fat whatsoever. No better dish to treat your tummy and keep you healthy.

The sliced spleen is a traditional spicy recipe that is easy to prepare. In addition to the fact that it appeals to your bodily senses, it nourishes the body with minerals that help support the immune system and regulate and balance hormones.

Here’s how to prepare it

I- Ingredients :

– water

– Cardamom

– Bay leaves

– An onion

– One tomato

– salt

– Black pepper

– Right spleen

– A glass of chopped onions

– One tablespoon of finely chopped garlic

– A glass of crushed tomatoes

– A glass of grated carrots

– A glass of chopped green bell pepper

– Chopped hot pepper

– salt

– Black pepper

– One tablespoon of ghee

II- Preparation :

– In a pot containing boiling water over low heat, start by putting the tomato and onion seed

– Add salt and black pepper.

– Add cardamom and bay leaves.

– Boil the spleen for an hour and a half.

– Remove it from the pot, drain it well, and let it cool down.

– Then put a tablespoon of ghee in a pan over low heat with the onion and chopped garlic.

– Stir from time to time, then add the chopped tomatoes with salt and pepper.

– Finally, add the grated carrots and the chopped turkey chili and stir.

Once you’re done cooking, turn off the heat and let it cool down before serving it with fresh bread.

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Published by
Jack Newman