Cold Cucumber Yogurt Soup with Mint and Lemon

This cold cucumber yogurt soup is light, fresh and ideal when you want a chilled recipe that takes only a few minutes to prepare.

Cucumber, plain yogurt, mint, garlic and lemon blend into a smooth soup with a clean, refreshing flavor.

Ingredients

• 2 cucumbers, peeled and chopped
• 2 plain yogurts, about 250 g total
• 1 garlic clove, minced
• 10 fresh mint leaves
• 1 tablespoon lemon juice, or the juice of 1/2 lemon
• 1/2 teaspoon fine salt
• 1/4 teaspoon black pepper
• 2 tablespoons cold water, optional for thinning

How to Make Cold Cucumber Yogurt Soup

Prepare the Cucumbers

Peel the cucumbers if you want a smoother soup. Remove large seeds if needed, then cut the cucumbers into chunks.

Blend the Base

Add the cucumber, yogurt, garlic, mint leaves, lemon juice, salt and black pepper to a blender. Blend until smooth.

Adjust the Texture

If the soup is too thick, add cold water one tablespoon at a time until it reaches the texture you like.

Chill Before Serving

Refrigerate for at least 30 minutes before serving. Stir again, then garnish with cucumber slices, mint or a few drops of olive oil.

Helpful Tips

Use well-chilled yogurt and cucumbers for the freshest result. If the garlic flavor feels too strong, use only half a clove.

Conclusion

Cold cucumber yogurt soup is simple, refreshing and practical for warm days. It makes a clean starter, light lunch or chilled side dish with very little effort.