These avocado egg toasts are quick, filling and easy to prepare when you need a simple snack or light meal.
Whole grain bread, creamy avocado, boiled eggs and lemon create a balanced toast with fresh flavor and good texture.
Toast the whole grain bread until crisp and golden. A firm base keeps the avocado topping from making the bread too soft.
Scoop the avocado into a bowl. Add lemon juice, salt and black pepper, then mash with a fork until creamy but still slightly textured.
Peel the boiled eggs and slice them evenly. You can use hard-boiled eggs or slightly softer eggs if you prefer a creamier finish.
Spread the avocado over the toast, add the sliced eggs, then finish with extra pepper, herbs or chili flakes if desired.
Use ripe avocado that feels slightly soft but not mushy. Add the lemon juice right away to keep the avocado bright and fresh.
Avocado egg toasts are fast, nourishing and easy to customize. They work well for breakfast, a snack or a simple light lunch.