Creamy Zucchini Coconut Curry in 30 Minutes

This zucchini coconut curry is creamy, warmly spiced, and ready in 30 minutes. Browning the zucchini first keeps it distinct, while a short simmer brings the sauce together without turning the vegetables soft.

Ingredients for 4 servings

  • 700 g (about 3 medium) zucchini, cut into thick half-moons
  • 1 tablespoon neutral cooking oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 2 teaspoons finely grated fresh ginger
  • 2 teaspoons mild curry powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon chili flakes
  • 400 ml (13.5 oz) full-fat coconut milk
  • 200 g (1 cup) canned diced tomatoes
  • 100 g (3 1/2 oz) baby spinach
  • 3/4 teaspoon fine salt
  • 1 tablespoon lime juice
  • 2 tablespoons chopped cilantro
  • 600 g (3 cups) cooked basmati rice

Brown the zucchini

Heat half the oil in a wide skillet over medium-high heat. Add the zucchini in one layer and cook for 4 to 5 minutes, turning once, until lightly browned but still firm. Transfer to a plate.

Build the curry base

Reduce the heat to medium and add the remaining oil. Cook the onion for 4 minutes. Stir in the garlic, ginger, curry powder, cumin, and chili flakes for 30 seconds, just until fragrant.

Simmer briefly

Add the coconut milk, tomatoes, and salt. Bring to a gentle simmer and cook uncovered for 6 to 8 minutes, stirring occasionally. Return the zucchini and simmer for 3 minutes. Fold in the spinach and cook for 1 minute, until just wilted.

Finish and serve

Remove the pan from the heat. Stir in the lime juice, taste, and adjust the salt if needed. Serve with basmati rice and cilantro. Keep the simmer gentle: hard boiling may split the coconut milk and soften the zucchini too quickly.

Frequently asked questions

Can I use light coconut milk?

Yes, but the sauce will be thinner. Simmer it for an extra 2 minutes before returning the zucchini.

How long do leftovers keep?

Refrigerate in a covered container for up to 3 days and reheat gently.

Conclusion

Separate browning and a short final simmer make this quick coconut curry creamy while preserving the zucchini’s texture.

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Published by
Sami Ben Falouli