No-Sugar Strawberry Jam

This no-sugar strawberry jam is a fresh, quick spread made with fruit, lemon, and chia seeds.

Since it does not contain sugar for preservation, it should be kept in the refrigerator and eaten within a few days.

Ingredients

• 500 g ripe strawberries, hulled
• 2 tablespoons lemon juice
• 1 teaspoon lemon zest, optional
• 2 tablespoons chia seeds
• 1 teaspoon vanilla extract, optional

How to Make No-Sugar Strawberry Jam

Chop the strawberries

Cut the strawberries into small pieces and place them in a saucepan. Mash them lightly if you prefer a smoother texture.

Simmer with lemon

Add the lemon juice and lemon zest. Simmer over medium heat for 8 to 10 minutes, stirring often, until the fruit releases juice and softens.

Add chia seeds

Stir in the chia seeds and vanilla if using. Cook for 1 more minute, then remove from the heat. The mixture will thicken as it cools.

Chill in jars

Spoon the jam into clean jars, let it cool, then refrigerate for at least 2 hours. Use within 4 to 5 days, or freeze small portions for longer storage.

Conclusion

This recipe is best for fresh chilled use, not shelf-stable storage. Ripe strawberries and lemon give the brightest flavor without needing added sugar.