Energizing Green Smoothie with Banana and Spinach

This energizing green smoothie is fresh, creamy and quick to prepare with fruit, spinach and almond milk.

The banana gives natural sweetness, the green apple adds brightness, and chia seeds bring extra texture to the drink.

Ingredients

• 1 banana
• 1 handful fresh spinach, about 30 g
• 1 green apple, cored and chopped
• 200 ml almond milk
• 1 tablespoon chia seeds
• 1 teaspoon honey

How to Make an Energizing Green Smoothie

Add the Fruit

Peel the banana and add it to a blender. Core and chop the green apple, then add it as well.

Add Spinach and Seeds

Add the fresh spinach and chia seeds. Use tender spinach leaves for a smoother texture and a mild flavor.

Pour in Almond Milk

Add the almond milk and honey. If you prefer a colder smoothie, add a few ice cubes before blending.

Blend Until Smooth

Blend for 45 to 60 seconds, until the smoothie is creamy and evenly green. Serve immediately for the freshest taste.

Helpful Tips

If the smoothie is too thick, add a little more almond milk. If you want a brighter flavor, add a squeeze of lemon juice.

Conclusion

This energizing green smoothie is simple, refreshing and easy to adapt. It works well as a quick breakfast drink or a light snack during the day.